Quarta Praia, Morro de Sao Paulo

Really liked it. Away from the crowds of the other beaches that are closer to the town centre you'll find a nice beach with very little amount of people (takes a while to get there as you can only get there by foot I think). Because of that, unfortunately this isn't an option for people with reduced mobility. There are a couple of bars that (I think) serve some food (although we didn't eat). Not a place to watch the sunset, best during the morning/day time (till 16:30-17:00)

It’s a very flat and shallow beach, even with the tide. The mud is very soft and is good for rubbing on your skin or throwing at your friends (or enemies, you choose). It’s the least crowded beach, especially farther south.